Guiding Light Psychic Tarot Readings

Distant learning. Alternative spiritual therapies KSC Crystals Psychic Workshops Bengalrose Healing Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
AromAware Events MIND BODY SPIRIT & CRAFT WEEKEND WOOLWELL
Date: 01-Mar-2025 11:00 AM

Visit Site
Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7TR, United Kingdom
Reiki Training: Usui Levels 1-2-3 : Angelic Reiki Levels 1&2
Date: 01-Dec-2024 3:30 PM

Visit Site
Address: 137 Sutherland Grove, London, UK, SW18 5QU, United Kingdom
Winter Solstice, 'Music, Feast & Fire'
Date: 21-Dec-2024 12:00 PM

Visit Site
Address: Battlesbridge Antiques Centre, Maltings Road, Battlesbridge, Essex SS11 7RF, SS11 7RF, United Kingdom
Yule Winter Solstice Gathering
Date: 22-Dec-2024 12:30 PM

Visit Site
Address: Forest Harvest, Woodmill Workshop, Hadley Street, Yoxall, Burton-on-Trent, UK, , United Kingdom
STOCKPORT Guildhall Mind Body Spirit Weekend Event 1st 2nd February 2025
Date: 01-Feb-2025 10:00 AM

Visit Site
Address: 169 171 Wellington Road South £3 to Park ( Brentnall St ) Stockport , SK1 3UA, United Kingdom
RESTORE, ENERGISE & CREATE RETREAT WITH THE LAW OF ATTRACTION AND MEDITATION, SNOWDONIA, UK
Date: 07-Feb-2025 4:00 PM

Visit Site
Address: Trigonos, Plas Baladeulyn, Nantlle, Caernarfon, Wales, LL54 6BW, LL54 6BW, United Kingdom
Hypnotherapy Foundation Certificate
Date: 08-Feb-2025 9:00 AM

Visit Site
Address: 60 Hampden Grove, Eccles, Manchester M30 0QY, UK, M30 0QY, United Kingdom
Pudsey Health Healing & Wellbeing Festival 15 & 16 February 2025
Date: 15-Feb-2025 10:00 AM

Visit Site
Address: Pudsey Civic Hall, Dawsons Corner, Pudsey Leeds LS28 5TA, LS28 5TA, United Kingdom
YORK HEALTH & HEALING FESTIVAL 26 & 27 April 2025
Date: 26-Apr-2025 10:00 AM

Visit Site
Address: York Racecourse, Knavesmire Stand York YO23 1EX, YO23 1EX, United Kingdom

International Version
Select County

Psychic Workshops IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula Vgori SMALL 12 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
EnjoyHolistic.com - Create your own dedicated holistic and spiritual page listing.

A Guide to Meditation by Mark Chatterton

By:Mark Chatterton
Date: Wed,20 Jan 2021
Submitter:Mark Chatterton
Views:1528

View Related

Many people have come across meditation in all its various forms, yet they have never tried it. Others associate it as part of an organised religion and so have been put off from trying it. Yet meditation is something you can do at home apart from within an organised religious setting. I myself have been practising meditation for over 20 years now and have led workshops as well as one to one sessions. In the autumn during the second lockdown, after many years of thinking about it, I finally put pen to paper and wrote a book about meditation.

In it I describe many of the different types of meditation and how they differ from each other. I look at the best ways to prepare for meditation and explain how best to meditate, especially if this is something new to you. I also look at how meditation can be beneficial for you and look at the various scientific research projects that have got into checking this out from a science point of view. One thing that I do that most people who meditate do not do, is use colours as a way of getting into the zone of meditation and I explain this in more detail in the book. I also look at how chakra's can be used in meditation and how they relate to the body's endocrine system.

Finally, I have put in several guided meditations to help the reader to practise at home. There is also a full list of meditation courses and retreats that you might be interested, in as well as website links to other meditation websites. The book is available either as an Ebook or as a printed book and the details for it are found below.

Meditation: A Practical Guide by Mark Chatterton is available from either:

http://www.hadleighbooks.co.uk

or from:

Amazon -
Meditation: A Practical Guide eBook: Chatterton, Mark: Amazon.co.uk: Kindle Store
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.markchatterton.com






Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Related Articles:
Steve Taylor - Awakening interview with Mark Chatterton
Human Being Talk Part 2 by Mark Chatterton
Human Being Talk Part 1 by Mark Chatterton
A man fell under a train, survived a NEAR DEATH EXPERIENCE, had amazing spiritual transformation
Orbs
Meditation - A practical Guide - Interview with Mark Chatterton
Anthony Peake - The Hidden Universe. What's Reality, Synchronicity and Alien Abductions.
Richard Martini - Past life Regression - Architecture of the Afterlife: The Flipside Code
Astrologer, Helen Sewell on current affairs. Covid-19, world events and more...
Keith Xander on his NDE, Spirituality, Consciousness and Xander and the Peace Pirates.
Consciousness in a Virtual Reality Holographic Universe and Missing Time with Terry Edwards
The Power of Thankfulness with Mark Chatterton
Lockdown - some practical suggestions
The Power of Thankfulness
Jude Currivan - The Cosmic Hologram Book Review
Ann Napier - A tribute
Lorna Byrne - Love from Heaven - Interview with TheSpiritGuides
Kyle Gray - The Angel Whisperer - Interview with TheSpiritGuides
Ian R Crane - Deep Geopolitics & Joining the dots
Interview with Andy Thomas - Author of Conspiracies and Truth Agenda
Mark Booth - The Sacred History & The Secret History of the World - aka JONATHAN BLACK
Ian R Crane - Deep Geopolitics & Joining the dots - Igniting Curiosity
Interview with Andy Thomas - Author of Conspiracies and Truth Agenda
Medium, Derek Acorah Interview with TheSpiritGuides - March 2013
Proof of Heaven with Dr Eben Alexander - A Neurosurgeon's Journey into the Afterlife

Leave a Comment



  




  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0